Take control and shape up for spring!
Time & Location
About the Event
Over the last year many of us have found that eating habits have changed and not necessarily for the better! It’s been far too easy in lockdown to sit in front of the television and mindlessly eat or to reach for the comfort foods, when we have been feeling emotional or bored.
Spring is just around the corner now and it will soon be time to think about a wardrobe changeover. If you’re thinking about this too and would like to get lose some weight and get in shape now - I can help you!
My 4-week online group weight loss programme has been extremely successful in helping people lose weight by changing their mindset around food and exercise.
It’s a fun programme, where you can meet like-minded people, gain some great tips and advice and experience relaxation with some gentle hypnotherapy too. You will also receive a MP3 support recording to use long beyond the programme.
The programme includes:
4 x 1 hour online sessions
Some gentle, relaxing hypnosis
Helpful advice around losing weight and top tips!
The chance to change your mindset around eating and even drop a dress size by the end of the programme!
An MP3 support recording
Time out just for you, great company and lots of fun!
**You will also receive a complimentary one to one follow up session tailored to your personal needs**
All for just £139.00 - this is a big reduction on my individual programme fees.
Don’t worry if you can’t attend all the sessions, they will be recorded so that you can catch up in your own time.
Session 1 - Tuesday 2nd March 2021
Session 2 - Tuesday 9th March 2021
Session 3 - Tuesday 16th March 2021
Session 4 - Tuesday 23rd March 2021
Take the chance to change your eating habits in a safe, natural and lasting way and sign up now!
Visit the events page on my website to find out more about me and to book your place.
*Hypnosis is suitable for most people except those with severe depression or a serious mental health condition. Please just ask if you are unsure.
WHAT PEOPLE SAY...
"I did the Take Control and Get In Shape Workshop and it was brilliant. It has changed the way I eat and look at food. Marie was extremely calming and helpful throughout the experience. She has helped me to have a healthier lifestyle and helped me get closer to my long term goal. I feel better within myself and I am very grateful to Marie."
"I have been attending the Take control and get in shape workshop with Marie and I can honestly say it has changed my relationship with food. I am now mindful not only of what I eat but also how I eat! This is not a quick fix but I feel positive I will achieve my long term goals. Marie is supportive and calming & her voice is relaxing and gives you confidence in every aspect of the process."