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Jan 42 min read

Embracing Transformation: Discovering the Healing Power of Hypnosis on World Hypnotism Day

As a Psychotherapist and Clinical Hypnotherapist, this day holds a special significance for me and for everyone interested in the...

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Jun 12, 20223 min read

Type 2 diabetes and how hypnosis can help

Type 2 diabetes is the most common type of diabetes, which occurs when blood glucose, also called blood sugar, is too high. Blood glucose...

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Feb 28, 20221 min read

The Snowdrop - inspiration and hope

Hypnotherapy often involves using guided imagery, which is also known as visualization, to promote relaxation in both the body and mind...

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Jan 16, 20222 min read

Blue Monday - What's it all about?

The annual "Blue Monday" is upon us. This is the name given to the third Monday in January, widely considered as the most depressing day...

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