Counselling

I am a professional and accredited Integrative Psychotherapist. Counselling sessions are available which incorporate a variety of tools including, Hypnotherapy EMDR (Eye Movement Desensitisation Reprocessing), CBT (Cognitive Behavioural Therapy), EFT (Emotional Freedom Technique) and NLP (Neuro Linguistic Programming) according to individual needs and requirements. I am dedicated to ensuring the very best care for clients, always with a warm, compassionate and non-judgemental approach.

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I understand how difficult it can sometimes be, to seek counselling help and I acknowledge the strength and courage that this takes, offering a safe, completely confidential space, in which I can support you, to overcome stress, emotional and relationship difficulties, increase confidence and self-esteem, deal with anxiety, troublesome habits or underlying issues which are having a negative impact on your mental health. 

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If you are ready to develop your own resources to change your life for the better, then I'm ready to help you to do so.