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Lifestyle counseling


I am a professional and accredited Integrative Psychotherapist. Counselling sessions are available which incorporate a variety of tools including, Hypnotherapy EMDR (Eye Movement Desensitisation Reprocessing), CBT (Cognitive Behavioural Therapy), EFT (Emotional Freedom Technique) and NLP (Neuro Linguistic Programming) according to individual needs and requirements. I am dedicated to ensuring the very best care for clients, always with a warm, compassionate and non-judgemental approach.

I understand how difficult it can sometimes be, to seek counselling help and I acknowledge the strength and courage that this takes, offering a safe, completely confidential space, in which I can support you, to overcome stress, emotional and relationship difficulties, increase confidence and self-esteem, deal with anxiety, troublesome habits or underlying issues which are having a negative impact on your mental health. 

If you are ready to develop your own resources to change your life for the better, then I'm ready to help you to do so.

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