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I can help with: 

  • Anxiety, stress and panic attacks – everyone suffers from feelings of anxiety and stress and many people experience panic attacks as a result. Whilst these feelings are a normal reaction to life's everyday pressures, for some people they can become overwhelming and begin to have a negative impact on their lives. I offer a full programme to help you to reduce and manage anxiety, stress or panic attacks, regardless of the cause.  

 

  • Weight management – I have a tried and tested programme incorporating effective techniques to  improve the mindset, which in turn helps to change negative eating patterns, put a stop to cravings and promote a healthier lifestyle, enabling you to keep the weight off without the use of diets! 

 

  • Gastric band hypnosis - is a completely non invasive technique incorporating hypnosis, NLP and CBT methods, which help a client to feel that they have undergone a gastric band procedure and have one fitted, without the need for actual surgery, side effects or recovery time that can come with this. If you are committed to changing your eating habits and losing weight forever then Gastric band therapy will help you to achieve your goals and bring additional positive benefits too! 

 

  • Fears and phobias 

  • Confidence building

  • Anger management

  • Pain management 

  • Sports performance

  • Unwanted habits

  • Public speaking confidence

  • Driving test nerves and preparation

  • Job interviews

  • Concentration improvement 

  • Exam stress

  • Infertility

  • Sleep

  • Irritable bowel syndrome

  • Addictions and more.

"Your life does not get better by chance it gets better by change"

Jim Rohn

It should be noted that hypnotherapy results differ from client to client. Whilst I will try my very best to help you in making the changes you desire, as a professional and ethical hypnotherapist I cannot guarantee results.