Marie LiddiardJan 224 min readDiscovering Your True Path: A Guide to Overcoming Indecision and Finding Direction in LifeLife often presents us with a multitude of choices and decisions, and it's perfectly normal to sometimes find yourself at a loss, unable...
Marie LiddiardJan 42 min readEmbracing Transformation: Discovering the Healing Power of Hypnosis on World Hypnotism DayAs a Psychotherapist and Clinical Hypnotherapist, this day holds a special significance for me and for everyone interested in the...
Marie LiddiardJan 23 min readEmbracing the New Year: Navigating the Transition Back to Work After the Festive BreakAs we put away the decorations and wave goodbye to the cheer of the festive break, the thought of returning to work can often bring a mix...
Marie LiddiardDec 20, 20232 min readFinding your way through grief at Christmas timeAs the festive lights sparkle and excitement grows, for many it can be a challenging and lonely time, particularly for those who are...
Marie LiddiardDec 2, 20233 min readUnderstanding the Mind-Body Connection: How Stress and Anxiety Manifest PhysicallyIn our fast-paced world, stress and anxiety have become common companions in our daily lives. Often, we talk about how these feelings...
Marie LiddiardOct 23, 20233 min readCoping with Seasonal Affective Disorder: A Holistic approach As the weather turns cold and the days grow shorter, Seasonal Affective Disorder (SAD) starts to impact many people's lives. What is...