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Unlocking Potential: The Profound Benefits of Hypnotherapy for Children
As a psychotherapist and clinical hypnotherapist specialising in helping individuals overcome various challenges, I have witnessed...

Marie Liddiard
Feb 22, 20243 min read
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Discovering Your True Path: A Guide to Overcoming Indecision and Finding Direction in Life
Life often presents us with a multitude of choices and decisions, and it's perfectly normal to sometimes find yourself at a loss, unable...

Marie Liddiard
Jan 22, 20244 min read
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Embracing Transformation: Discovering the Healing Power of Hypnosis on World Hypnotism Day
As a Psychotherapist and Clinical Hypnotherapist, this day holds a special significance for me and for everyone interested in the...

Marie Liddiard
Jan 4, 20242 min read
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Embracing the New Year: Navigating the Transition Back to Work After the Festive Break
As we put away the decorations and wave goodbye to the cheer of the festive break, the thought of returning to work can often bring a mix...

Marie Liddiard
Jan 2, 20243 min read
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Understanding the Mind-Body Connection: How Stress and Anxiety Manifest Physically
In our fast-paced world, stress and anxiety have become common companions in our daily lives. Often, we talk about how these feelings...

Marie Liddiard
Dec 2, 20233 min read
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Coping with Seasonal Affective Disorder: A Holistic approach
As the weather turns cold and the days grow shorter, Seasonal Affective Disorder (SAD) starts to impact many people's lives. What is...

Marie Liddiard
Oct 23, 20233 min read
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Why self-esteem matters: strategies for a more confident and fulfilling life
Self-esteem is not something which we are born with but is in fact a learned behaviour, which we develop as a result of our experiences...

Marie Liddiard
Mar 12, 20232 min read
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Type 2 diabetes and how hypnosis can help
Type 2 diabetes is the most common type of diabetes, which occurs when blood glucose, also called blood sugar, is too high. Blood glucose...

Marie Liddiard
Jun 12, 20223 min read
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The Snowdrop - inspiration and hope
Hypnotherapy often involves using guided imagery, which is also known as visualization, to promote relaxation in both the body and mind...

Marie Liddiard
Feb 28, 20221 min read
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Blue Monday - What's it all about?
The annual "Blue Monday" is upon us. This is the name given to the third Monday in January, widely considered as the most depressing day...

Marie Liddiard
Jan 16, 20222 min read
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