Unlocking Potential: The Profound Benefits of Hypnotherapy for Children
As a psychotherapist and clinical hypnotherapist specialising in helping individuals overcome various challenges, I have witnessed...
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Marie Liddiard
- Jan 22
- 4 min
Discovering Your True Path: A Guide to Overcoming Indecision and Finding Direction in Life
Life often presents us with a multitude of choices and decisions, and it's perfectly normal to sometimes find yourself at a loss, unable...
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Marie Liddiard
- Jan 4
- 2 min
Embracing Transformation: Discovering the Healing Power of Hypnosis on World Hypnotism Day
As a Psychotherapist and Clinical Hypnotherapist, this day holds a special significance for me and for everyone interested in the...
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Marie Liddiard
- Jan 2
- 3 min
Embracing the New Year: Navigating the Transition Back to Work After the Festive Break
As we put away the decorations and wave goodbye to the cheer of the festive break, the thought of returning to work can often bring a mix...
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Marie Liddiard
- Dec 2, 2023
- 3 min
Understanding the Mind-Body Connection: How Stress and Anxiety Manifest Physically
In our fast-paced world, stress and anxiety have become common companions in our daily lives. Often, we talk about how these feelings...
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Marie Liddiard
- Oct 23, 2023
- 3 min
Coping with Seasonal Affective Disorder: A Holistic approach
As the weather turns cold and the days grow shorter, Seasonal Affective Disorder (SAD) starts to impact many people's lives. What is...
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Marie Liddiard
- Mar 12, 2023
- 2 min
Why self-esteem matters: strategies for a more confident and fulfilling life
Self-esteem is not something which we are born with but is in fact a learned behaviour, which we develop as a result of our experiences...
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Marie Liddiard
- Jun 12, 2022
- 3 min
Type 2 diabetes and how hypnosis can help
Type 2 diabetes is the most common type of diabetes, which occurs when blood glucose, also called blood sugar, is too high. Blood glucose...
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Marie Liddiard
- Feb 28, 2022
- 1 min
The Snowdrop - inspiration and hope
Hypnotherapy often involves using guided imagery, which is also known as visualization, to promote relaxation in both the body and mind...
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Marie Liddiard
- Jan 16, 2022
- 2 min
Blue Monday - What's it all about?
The annual "Blue Monday" is upon us. This is the name given to the third Monday in January, widely considered as the most depressing day...
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