Marie LiddiardJun 12, 20223 minType 2 diabetes and how hypnosis can helpType 2 diabetes is the most common type of diabetes, which occurs when blood glucose, also called blood sugar, is too high. Blood glucose...
Marie LiddiardMay 22, 20223 min12 Tips to Beat Exam Stress Working towards and taking exams can be a stressful time but there are some things which you can do to minimise this, to help you to do...
Marie LiddiardApr 17, 20222 minHypnotherapy for weight loss or dieting? Weight loss to a healthy weight for your height can be beneficial to your health in so many ways, including lowering cholesterol and...
Marie LiddiardApr 8, 20222 minAND SLEEP!There is still much about sleep which scientists do not fully understand, even though it is as essential to our being as eating and...
Marie LiddiardFeb 28, 20221 minThe Snowdrop - inspiration and hopeHypnotherapy often involves using guided imagery, which is also known as visualization, to promote relaxation in both the body and mind...
Marie LiddiardJan 16, 20222 minBlue Monday - What's it all about? The annual "Blue Monday" is upon us. This is the name given to the third Monday in January, widely considered as the most depressing day...