Marie LiddiardNov 1, 20202 minManaging stress and anxiety during lockdownThere is no doubt that we are living in challenging, uncertain times and with another national lockdown, as a result of the pandemic due...
Marie LiddiardOct 5, 20202 minThe power of mindfulness and hypnosis- together and apartMindfulness is a state of awareness of what’s happening in the present moment. During this state an awareness of your own thoughts,...
Marie LiddiardAug 30, 20202 minBreaking Bad habitsEveryone has habits and whilst some can be beneficial to us, others such as smoking, comfort eating and gambling are detrimental to our...
Marie LiddiardAug 21, 20203 minFibromyalgia - the condition, mystery of its cause and help by hypnosis.What is this silent, invisible condition and what effect does it have? Fibromyalgia is considered to be “pain syndrome” and is...